Navigating Health 

Dealing with a medical diagnosis can be scary and lonely. It can feel overwhelming and hopeless at times. Maybe you are dealing with depression and anxiety as a result. Navigating the healthcare system can be challenging and overwhelming especially when you are dealing with health issues on top of the most stressful time of your life.

Are you or a loved one is undergoing a health crisis and you need support or strategies to support your mental health? Contact me to get started with counselling today.

“A Space for Hope and Healing Through Connection”